Massage Therapy has been an important part of a healthy life-style all throughout history. The benefits may range from simple mental relaxation to pre- and post-operative medical remedies. Massage therapy has proven remarkably effective for stress relief. It may result in lower levels of Cortisol, the stress hormone, while increasing Oxytocin and serotonin which act as mood relaxers. Giving your body the experience of being truly relaxed may make it easier to recreate that sensation in everyday life. It may help improve your posture, promote blood circulation, relieve stiff muscles, lower blood pressure, and even increase your flexibility.
- 30 Minute Massage -$55
- 60 Minute Massage – $90
- 90 Minute Massage – $125
Swedish massage therapy is the most popular style of massage. The technique incorporates various strokes to warm the muscle tissue resulting in tension alleviation as well as knot elimination. The therapeutic nature of Swedish massage has been shown to minimize production of Cortisol, the body’s natural stress hormone. Therefore, this technique is perfect for those looking to alleviate discomfort in one particular area as well as whole-body and mind relaxation.
Deep Tissue Massage
Deep tissue massage therapy targets the innermost layers of muscle tissue and tendons. Techniques analogous to those implemented in Swedish massages are applied at a higher intensity level to help alleviate prolonged muscle stiffness, and eliminate knots.
Pregnancy Massage / or Prenatal Massage
Our prenatal massage aims to relieve the common discomforts that accompany pregnancy including back pain, neck stiffness, headaches, cramping, and swelling. Other benefits may include invigoration of the circulatory system, as well as the reduction of stress associated with hormonal changes leading to a reduction of sleeplessness, depression, and anxiety. Based on your own needs and pregnancy stage, our massage therapist will personalize your massage incorporating a combination of various massage therapy techniques. Mothers-to-be in their first trimester or facing high-risk pregnancies should consult their physician to insure that she is a good candidate for a prenatal massage.
Our massage therapist can provide chair massages at our facility or can travel to your office and offer chair massages to you and your employees. This massage helps relieve stress, shoulder tension and pain. It will also help increase circulation, which is an added benefit for those employees that have to sit in front of the computer all day. This is a great workplace event to help provide a less stressful environment along with workplace harmony. Schedule an event at your location today.
To schedule call (919) 473-6002 or